Perinatal & Postpartum Discussions
Motherhood Conversations is a weekly psychoeducational discussion group for mothers and caregivers — a space to better understand the emotional journey of motherhood while building confidence, connection, and practical coping skills alongside women who truly get it. Browse the topics below and sign up for whichever session resonates most with where you are right now.
Sessions are completely free. If Motherhood Conversations has been meaningful to you, donations help keep it going.
Make a donationThe postpartum period is one of the most complex experiences a person can navigate — and most of us do it without the right information, without community, and without anyone naming how hard it truly is. Each weekly session is facilitated by a trained clinician and grounded in evidence-based psychoeducation. You leave with real tools, real connection, and the knowledge that you are not alone in what you're carrying.
Each session is led by a trained clinician who holds the space with care and clinical grounding. You are never alone in the room.
Every session includes evidence-based education — so you leave understanding not just what you feel, but why it makes sense.
Affirmations, coping strategies, and reflection exercises you can reach for in the hard moments — not just in session.
Motherhood Conversations was built on the belief that no mother should be without support because of cost. Every session will remain completely free to attend. If you are in a position to give, your donation keeps this group going and ensures it stays accessible to every mother who needs it.
Your contribution — of any size — directly supports the continuation of Motherhood Conversations and the mothers it serves.
Make a DonationNo amount is too small.
Whether you're in the thick of the postpartum period or years into motherhood and still carrying things you've never had space to put down — you belong here.